- Tracking progress and measuring success is essential for evaluating the effectiveness of a training program and ensuring that athletes are making meaningful improvements toward their goals. We track progress through performance metrics, physical assessments, training logs, subjective feedback, and sport-specific performance.
- Success can also be tracked through athletes sharing their achievements on social media such as winning a club tournament or school championship, committing to a college, or getting drafted to a professional team.
How do you track progress and measure success?
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